Lite Blue Cheese Dressing & Dip
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 18 ingredients, including emulsifiers or gums. The nutrition score reflects high total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Fat
Data Updated
Oct 18, 2026
UPC
085762002219
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat N/A
Cholesterol 10mg
3%
Sodium 125mg
5%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
Calcium 40mg
3%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 4 flagged for reviewYOGURT (MILK, HONEY, LIVE CULTURES), SOUR CREAM, BUTTERMILK, MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, EGGS, WATER, NON-GMO VINEGAR, ORGANIC CANE SUGAR, MUSTARD FLOUR, SALT), BLUE CHEESE (PASTEURIZED MILK, CULTURE, ENZYMES, LACTIC ACID,)NON-GMO WINE VINEGAR, ONION, HERBS AND SPICES, GUAR GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Lite Blue Cheese Dressing & Dip scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Blue Cheese (Pasteurized Milk, Culture, Enzymes, Lactic Acid,)Non-Gmo Wine Vinegar): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
Within Dressings & Mayo, this product is more processed than about 23% of the 5,534 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.08.0
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1.08.0
Less processed (Minimally Processed), higher nutrition score
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Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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