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55% Cocoa Milk Chocolate

Processing Score
6.0Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 10 ingredients, including artificial flavoring and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Lindt 55% Cocoa Milk Chocolate
Data Updated
Oct 18, 2026
UPC
0009542426897
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 13g
17%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 20mg
1%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 11g
Includes 9g Added Sugars
18%
Protein 3g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1mg
6%
Potassium 210mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 1 flagged for review

SUGAR, CHOCOLATE, COCOA BUTTER, MILK, COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, MILKFAT, SOY LECITHIN, MILK CHOCOLATE CONTAINS: COCOA SOLIDS: 55% MIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, 55% Cocoa Milk Chocolate scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Chocolate, Cocoa Powder Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Chocolate, this product is more processed than about 33% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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