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Processing Score
12.3Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 55 ingredients, including artificial sweeteners, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
882178400703
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 250mg
11%
Total Carbohydrate 19g
7%
Dietary Fiber 5g
18%
Total Sugars 7g
Protein 15g
Calcium 150mg
12%
Iron 2.7mg
15%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

39 listed · 11 flagged for review

SOY CRISP (SOY PROTEIN ISOLATE, RICE FLOUR, TAPIOCA STARCH, BARLEY MALT EXTRACT, SALT), POLYDEXTROSE, MALTITOL SYRUP, SUGAR, FRACTIONATED PALM KERNEL OIL, WATER, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), OLIGOFRUCTOSE, CREAM CHEESE POWDER (CREAM, NONFAT MILK, SODIUM CASEINATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SILICON DIOXIDE, POTASSIUM PHOSPHATE, SODIUM ALGINATE), GLYCERINE, NONFAT MILK, FRUCTOSE, SOY LECITHIN, NATURAL FLAVOR, CALCIUM CARBONATE, SALT, BUTTER (CREAM, NATURAL FLAVOR), MILK, CALCIUM PHOSPHATE, SUCRALOSE, WHEY, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, MALTODEXTRIN, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, High Protein Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Fractionated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Sugar Alcohols (Maltitol Syrup): Modified sweeteners common in diet UPF products.
  • Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Emulsifiers (Glycerine, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group High Protein Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Polydextrose, Sugar, Oligofructose, Cream Cheese Powder (Cream, Nonfat Milk, Sodium Caseinate, Corn Syrup Solids, Salt, Lactic Acid, Silicon Dioxide, Potassium Phosphate, Sodium Alginate), and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Caseinate, Calcium Carbonate, Calcium Phosphate, Ferric Orthophosphate, and 4 more.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Alpha Tocopherol Acetate, Niacinamide, Vitamin A Palmitate, and 6 more.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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