Light Thousand Island Salad Dressing
The processing score reflects 21 ingredients, including high-fructose corn syrup, ingredients listed as artificial, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Nutrient Alerts

We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 5 flagged for reviewWATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SOYBEAN OIL, CUCUMBERS, SALT, TOMATO PASTE, FOOD STARCH-MODIFIED, SUGAR, XANTHAN GUM, CITRIC ACID, DRIED ONION, PHOSPHORIC ACID, POLYSORBATE 60, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICES, CARAMEL COLOR, VITAMIN E (DL ALPHA TOCOPHERYL ACETATE), PAPRIKA, NATURAL FLAVORS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Light Thousand Island Salad Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Polysorbate 60): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Light Thousand Island Salad Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid, Phosphoric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Sorbic Acid And Calcium Disodium Edta As Preservatives.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin E (Dl Alpha Tocopheryl Acetate).
Fortification often compensates for processing losses.
Ketzal for iPhone
Avoiding Soy?
This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Fine Ground Roasted Sesame Seeds Tahini
Less processed (Minimally Processed), higher nutrition score

100% Sesame Seeds Tahini
Less processed (Minimally Processed)

Achva Sesame Tahini, 16 Oz
Achva
Less processed (Minimally Processed), higher nutrition score
Ahold, Nature's Promise, Sesame Tahini
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.

