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Light Thousand Island Salad Dressing

Processing Score
11.3Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 21 ingredients, including high-fructose corn syrup, ingredients listed as artificial, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SodiumHigh Sugar
Light Thousand Island Salad Dressing Dressings & Mayo
Data Updated
Oct 18, 2026
UPC
075450035131
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 5 flagged for review

WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SOYBEAN OIL, CUCUMBERS, SALT, TOMATO PASTE, FOOD STARCH-MODIFIED, SUGAR, XANTHAN GUM, CITRIC ACID, DRIED ONION, PHOSPHORIC ACID, POLYSORBATE 60, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICES, CARAMEL COLOR, VITAMIN E (DL ALPHA TOCOPHERYL ACETATE), PAPRIKA, NATURAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Light Thousand Island Salad Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Emulsifiers (Polysorbate 60): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Light Thousand Island Salad Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid, Phosphoric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sorbic Acid And Calcium Disodium Edta As Preservatives.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin E (Dl Alpha Tocopheryl Acetate).

Fortification often compensates for processing losses.

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