Light Dressing & Dip

Processing Score

14.8Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 18 ingredients, including artificial colors, artificial sweeteners, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

876941005745

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

% Daily Value*

Total Fat 2g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 420mg

18%

Total Carbohydrate 1g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

Calcium 0mg

Iron 0mg

Potassium 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 8 flagged for review

WATER, VEGETABLE OIL (SOYBEAN OIL), MODIFIED STARCH (CORN AND/OR POTATO), SALT, ONION POWDER, GARLIC POWDER, OREGANO POWDER, PEPPER POWDER, MONOSODIUM GLUTAMATE, VINEGAR, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, BHT, CARAMEL COLOR, SUCRALOSE, YELOW N5 COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Light Dressing & Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Starch (Corn And/Or Potato)): Chemical modification is a hallmark of UPF.
Chemical Preservatives (Potassium Sorbate, Sodium Benzoate, Bht): Synthetic preservatives are UPF indicators.
Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Light Dressing & Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color, Yelow N5 Color.

Natural sources but still indicate processing.

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This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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