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Lieber's, Couscous, Chicken

Processing Score
9.5Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 13 ingredients, including artificial colors. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
043427008143
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Nutrition Facts
Serving size56.7 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1090mg
47%
Total Carbohydrate 35g
13%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

POTATO STARCH, POTATO FLOUR, SALT, POTATO FLAKES, PALM OIL, WHOLE EGGS, SPICES, SUGAR, CARROTS, DEXTROSE, PARSLEY FLAKES, TURMERIC, YELLOW 5.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Lieber's, Couscous, Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Yellow 5.

Synthetic colors are definitive UPF markers.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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