Lentil Quinoa Salad
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 17 ingredients, including natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
767335011339
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Nutrition Facts
Serving size59 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 46g
17%
Dietary Fiber 10g
36%
Total Sugars 7g
Protein 11g
Calcium 120mg
9%
Iron 6.7mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewORGANIC QUINOA, LENTILS, DEHYDRATED VEGETABLES (SHALLOT, BELL PEPPER, CILANTRO, PARSLEY), ORGANIC CANE SUGAR, APPLE POWDER, ALMOND, YEAST EXTRACT, SEA SALT, LEMON JUICE POWDER, NATURAL FLAVOR, TURMERIC POWDER, SPICE, MINT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Lentil Quinoa Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Processed Vegetable ProductsProcessing indicator
In this product: Dehydrated Vegetables (Shallot, Bell Pepper, Cilantro, Parsley).
Extracts and powders indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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