Lemon Poppy Seed Muffin Mix

Processing Score

12.7Ultra-Processed

02.55.08.010+

Nutrition Score

0.5/10Poor

The processing score reflects 31 ingredients, including artificial colors, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

013300557020

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Nutrition Facts

Serving size72 g

Amount per serving

Calories

280

% Daily Value*

Total Fat 6g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 330mg

14%

Total Carbohydrate 56g

20%

Dietary Fiber 1g

Total Sugars 27g

Includes 27g Added Sugars

54%

Protein 3g

Vitamin D 0mcg

Calcium 200mg

15%

Iron 5mg

28%

Potassium 70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 7 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CANOLA OIL, POPPY SEED, OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, CORN STARCH, MONO AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, YELLOW 5 LAKE, CALCIUM SULFATE, NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, BHT AND CITRIC ACID, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lemon Poppy Seed Muffin Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Artificial Colors (Yellow 5 Lake): Synthetic colors are definitive UPF markers.
Other Additives (Propylene Glycol Esters Of Fatty Acids, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lemon Poppy Seed Muffin Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Of: Leavening (Baking Soda, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Calcium Sulfate, Iron.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, and 1 more.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Bht And Citric Acid.

Common in both traditional and industrial foods.

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