Lean Cuisine, Salmon with Basil

Processing Score

13.0Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 61 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

013800267108

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Nutrition Facts

Serving size272 g

Amount per serving

Calories

250

% Daily Value*

Total Fat 2.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 20mg

Sodium 500mg

22%

Total Carbohydrate 38g

14%

Dietary Fiber 4g

14%

Total Sugars 6g

Protein 19g

Calcium 100mg

Iron 1.8mg

10%

Potassium 450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 4 flagged for review

BLANCHED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), ROSEMARY GLAZED SALMON PIECES (SALMON, WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE, XANTHAN GUM), SKIM MILK, WATER, PEAS (PEAS, SALT), CARROTS, YELLOW CARROTS, WHEAT BERRIES, 2% OR LESS OF ONIONS, BASIL, MODIFIED FOOD STARCH, GARLIC PUREE, SUN DRIED TOMATOES, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), SEA SALT, BLEACHED WHEAT FLOUR, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SPICES, POTASSIUM CHLORIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Lean Cuisine, Salmon with Basil's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starch.

Chemical modification is a hallmark of UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Lean Cuisine vs Healthy Choice and Amy's vs Lean Cuisine comparisons.

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