Lean Cuisine, Herb Roasted Chicken
Processing Score
15.9Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 72 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
013800166081
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Nutrition Facts
Serving size226 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 510mg
22%
Total Carbohydrate 18g
7%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 16g
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 940mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
36 listed · 11 flagged for reviewCHICKEN AND SAUCE: COOKED HERB GLAZED CHICKEN BREAST PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, CITRUS FLOUR, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, DISODIUM PHOSPHATE], POTASSIUM CHLORIDE, SUGAR, POTASSIUM AND SODIUM PHOSPHATES, SALT, GLAZED WITH: WATER, SEASONING [MODIFIED CORNSTARCH, SUGAR, DRIED TOMATO, SPICES, DRIED GARLIC, DRIED ONION, MALTODEXTRIN, SALT, DRIED MUSHROOMS, XANTHAN GUM], MODIFIED CORNSTARCH, CARAMEL COLOR), SKIM MILK, WATER, MUSHROOMS, ONIONS, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, SPICES, MALTODEXTRIN, SUGAR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, GARLIC, NATURAL CREAM FLAVOR, FLAVORING, XANTHAN GUM, CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, SODIUM LACTATE, SESAME OIL, SODIUM PHOSPHATES, CANOLA LECITHIN, CITRIC ACID, LACTIC ACID, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE. VEGETABLES: RED SKIN POTATOES, BROCCOLI, RED PEPPERS, BUTTER (CREAM, SALT), DRIED GARLIC, DRIED ONIONS, CARRAGEENAN, CULTURED DEXTROSE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Lean Cuisine, Herb Roasted Chicken scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Flavoring): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Xanthan Gum, Gum Acacia, Carrageenan): Industrial stabilizers common in UPF.
- Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.
Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Lean Cuisine, Herb Roasted Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Sesame Oil, Canola Lecithin.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar, Potato Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
- MineralsProcessing indicator
In this product: Potassium Chloride, Sodium Lactate, Potassium Phosphate, Sodium Citrate. Vegetables: Red Skin Potatoes.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Lactic Acid.
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Lean Cuisine vs Healthy Choice and Amy's vs Lean Cuisine comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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