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Lean Cuisine, Chicken Teriyaki

Processing Score
11.9Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 40 ingredients, including corn syrup, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
013800691637
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Nutrition Facts
Serving size209 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 430mg
19%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
11%
Total Sugars 13g
Protein 11g
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 460mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 3 flagged for review

COOKED AND GRILL MARKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), SNOW PEAS, TERIYAKI SPREAD (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], RICE VINEGAR, SHERRY WINE, MODIFIED CORNSTARCH, PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, SPICE, DEHYDRATED GARLIC, XANTHAN GUM, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SOY LECITHIN), WATER CHESTNUTS, YELLOW CARROTS, PINEAPPLE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Lean Cuisine vs Healthy Choice and Amy's vs Lean Cuisine comparisons.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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