Lean Cuisine, Asian-Style Chicken

Processing Score

12.2Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 53 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

013800861849

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Nutrition Facts

Serving size205 g

Amount per serving

Calories

260

% Daily Value*

Total Fat 8g

10%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 510mg

22%

Total Carbohydrate 30g

11%

Dietary Fiber 3g

11%

Total Sugars 16g

Protein 17g

Calcium 40mg

Iron 1.4mg

Potassium 450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), SESAME GINGER VINAIGRETTE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WHITE WINE VINEGAR, RICE VINEGAR, SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, SESAME SEED OIL, GINGER, CARAMEL COLOR, XANTHAN GUM, NATURAL FLAVOR, SESAME SEEDS, SALT, SPICE, CITRIC ACID), BROCCOLI, CARROTS, EDAMAME SOYBEANS, CRISPY THIN NOODLES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, MODIFIED CORNSTARCH, CORNSTARCH, SALT), PINEAPPLE, YELLOW CARROTS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Lean Cuisine, Asian-Style Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Crispy Thin Noodles (Enriched Flour [Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean And/Or Cottonseed Oil], Water, Modified Cornstarch, Cornstarch, Salt).

Natural sources but industrial application.

This product is part of our wider analysis. It features in our Lean Cuisine vs Healthy Choice and Amy's vs Lean Cuisine comparisons.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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