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Lasagna with Meat Sauce

Processing Score
12.2Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 51 ingredients, including high-fructose corn syrup, modified ingredients, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
031000007490
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Nutrition Facts
Serving size213 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 510mg
22%
Total Carbohydrate 31g
11%
Dietary Fiber 4g
14%
Total Sugars 6g
Protein 11g
Calcium 100mg
8%
Iron 1.4mg
8%
Potassium 320mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 2 flagged for review

WATER, TOMATO PASTE, COOKED BEEF AND PORK CRUMBLE [BEEF AND PORK, SALT, NATURAL FLAVOR], MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], COTTAGE CHEESE [CULTURED SKIM MILK, ENZYMES], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, SUGAR, SOYBEAN OIL, CRUSHED GARLIC, ONIONS, WORCESTERSHIRE SAUCE, SALT, GARNULATED ONION, WHOLE BASIL, SPICE, CITRIC ACID. COOKED PASTA: WATER, ENRICHED PASTA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lasagna with Meat Sauce scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Industrial Enzymes (Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cottage Cheese [Cultured Skim Milk, Enzymes], Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes]): Industrial enzyme use indicates significant processing.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lasagna with Meat Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid. Cooked Pasta: Water.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Wheat?

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