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Land O'frost, Bold Ham

Processing Score
8.1Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 14 ingredients, including preservatives, corn syrup, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
051900807169
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Nutrition Facts
Serving size53 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 500mg
22%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 9g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 6 flagged for review

HAM, WATER, DEXTROSE, LESS THAN 2% OF SALT, VERMONT MAPLE SYRUP, NATURAL FLAVOR, CORN SYRUP, MAPLE EXTRACTIVES, MODIFIED CORN STARCH, MOLASSES, SODIUM PHOSPHATES, CARAMEL COLOR, SODIUM ERYTHORBATE, SODIUM NITRATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Land O'frost, Bold Ham scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Nitrate): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Phosphates, Sodium Erythorbate): Miscellaneous additives generally indicate processing.

Within Deli Meats, this product is more processed than about 93% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Land O'frost, Bold Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Vermont Maple Syrup, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Less Than 2% Of Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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