Lactation Bar

Processing Score

7.0Highly Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 21 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Fat

Data Updated

Oct 18, 2026

UPC

859362371439

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Nutrition Facts

Serving size45 g

Amount per serving

Calories

200

% Daily Value*

Total Fat 10g

13%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 110mg

Total Carbohydrate 25g

Dietary Fiber 4g

14%

Total Sugars 8g

Protein 6g

Calcium 60mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 5 flagged for review

OATS, BROWN RICE SYRUP, ALMONDS, PUMPKIN SEEDS, SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), FLAX, CANE SUGAR, HONEY, BROWN RICE CRISP, SUNFLOWER OIL, CHIA SEEDS, MILLET, GLYCERINE, COCOA (PROCESSED WITH ALKALI), BLACKSTRAP MOLASSES, SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Lactation Bar scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Emulsifiers (Glycerine): Industrial emulsifiers indicate UPF.
Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lactation Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Rice Syrup, Semisweet Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cane Sugar, Honey, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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