Tamales
The processing score reflects 28 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 2 flagged for reviewCORN MASA (STONE GROUND CORN, WATER AND LIME), BLACK BEANS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)), ORGANIC CORN, OLIVE OIL, ONIONS, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID AND TRACE CALCIUM CHLORIDE), RED PEPPERS (RED BELL PEPPERS, CITRIC ACID, SALT), SEA SALT, GARLIC, ONION POWDER, CHILI POWDER, SPICES, BAKING POWDER, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Tamales scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color))): Industrial enzyme use indicates significant processing.
- Other Additives (Green Chiles (Green Chiles, Water, Salt, Citric Acid And Trace Calcium Chloride)): Miscellaneous additives generally indicate processing.
Within Sandwiches & Wraps, this is among the less processed of the 1,978 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Tamales' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder.
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Less processed (Minimally Processed), higher nutrition score
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Season Brand
Less processed (Minimally Processed)

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Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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