Flour Tortillas
Processing Score
8.0Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 24 ingredients, including preservatives and enriched flour or grain. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
789180659429
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 150mg
7%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 2 flagged for reviewENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (MEAT FATS, VEGETABLES OILS, BHA, PROPYL GALLATE, CITRIC ACID, DIMETHYLPOLYSILOXANE), WATER, SALT, DOUGH CONDITIONER (WHEY [MILK], L-CYSTEINE), BAKING POWDER (CORN STARCH, BICARBONATE OF SODA, SODIUM ALUMINIUM SULFATE, CALCIUM ACID PHOSPHATE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Flour Tortillas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Shortening (Meat Fats, Vegetables Oils, Bha, Propyl Gallate, Citric Acid, Dimethylpolysiloxane).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Corn Starch, Bicarbonate Of Soda, Sodium Aluminium Sulfate, Calcium Acid Phosphate).
Common in baking, excessive use indicates processing.
This product is part of our wider analysis. It features in our Flour Tortillas vs Corn Tortillas comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Cassava Flour Tortillas, Cassava Flour
Coyotas
1.03.0
Less processed (Minimally Processed)
Thinly Sliced Jicama Wraps
Jica
1.06.5
Less processed (Minimally Processed), higher nutrition score
Tortillas
La Abuela Carmen Products
1.010.0
Less processed (Minimally Processed), higher nutrition score
Yellow Corn Tortillas
La Ranchera
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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