Kroger, Twisted Bread Sticks
Processing Score
9.0Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 42 ingredients, including enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
011110810793
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Nutrition Facts
Serving size51 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 4g
Calcium 0mg
0%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 6 flagged for reviewDOUGH: ENRICHED FLOUR LS (WHEAT FLOUR, NIACIN, REDUCED IRON, ])THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID, WATER, DEXTROSE, WHEAT GLUTEN, INTERESTERIFIED SOYBEAN OIL, DRIED YEAST, SALT, WHEAT FLOUR, MALTED AT 35 BARLEY WITH SULFITES, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, LALUE* SORBITAN MONOSTEARATE, SOYBEAN OIL. 6 TOPPING: INTERESTERIFIED SOYBEAN OIL, 7 YO CONTAINS LESS THAN 2% OF: WATER, DRIED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES,0 POWDERED CELLULOSE, SORBIC ACID [PRESERVATIVE]), DEHYDRATED GARLIC, 8 SEASONING (DEHYDRATED GARLIC, BLACK 8 PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, NATURAL FLAVOR, 3 4 PARSLEY, SILICON DIOXIDE), BUTTER (CREAM, SALT), DEHYDRATED ONION, NATURAL FLAVOR, SOYBEAN OIL, ANNATTO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Kroger, Twisted Bread Sticks scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Interesterified Soybean Oil, Soybean Oil. 6 Topping: Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
- Industrial Enzymes (Enzyme, Enzymes): Industrial enzyme use indicates significant processing.
- Emulsifiers (Lalue* Sorbitan Monostearate): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Kroger, Twisted Bread Sticks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Dough: Enriched Flour Ls (Wheat Flour, Niacin, Reduced Iron, ])Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid (Dough Conditioner).
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Dried Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Churros with Sugar & Cinnamon, Sugar & Cinnamon
Goya
2.06.0
Less processed (Minimally Processed)
Discos Pepe, Dough for Pastries
2.0
Less processed (Minimally Processed)
Open Kettle Dumplings
2.08.0
Less processed (Minimally Processed), higher nutrition score
Breaded Okra
Pictsweet
2.86.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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