Kroger, Selects, Peppered Bacon + Egg & Cheeses Maple Waffle Sandwiches
Processing Score
14.1Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 45 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high cholesterol.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Cholesterol
Data Updated
Oct 18, 2026
UPC
011110870292
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Nutrition Facts
Serving size96 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 570mg
25%
Total Carbohydrate 24g
9%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 9g
Calcium 100mg
8%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 10 flagged for reviewWAFFLE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, SOYBEAN OIL, YELLOW CORN FLOUR, SOY LECITHIN, WHEY, DEXTROSE, NONFAT MILK, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, WHEAT STARCH, MONOCALCIUM PHOSPHATE, SALT, CARAMEL COLOR. EGG PATTY: WHOLE EGGS, DRY WHOLE MILK, XANTHAN GUM, CITRIC ACID, SOY LECITHIN. PROCESS AMERICAN WHITE CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, SODIUM CITRATE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SORBIC ACID, LACTIC ACID, ENZYMES, SOY LECITHIN. PEPPERED BACON STRIPS: PORK COATED WITH BLACK PEPPER AND SUGAR. CURED WITH: WATER, SUGAR. SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Kroger, Selects, Peppered Bacon + Egg & Cheeses Maple Waffle Sandwiches scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Kroger, Selects, Peppered Bacon + Egg & Cheeses Maple Waffle Sandwiches' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Sodium Erythorbate.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Sugar. Smoke Flavoring.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate, Sodium Citrate, Sodium Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Sorbic Acid, Lactic Acid.
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Unsweetened Steel Cut Oatmeal, Unsweetened
2.07.0
Less processed (Minimally Processed), higher nutrition score
Acai Chunks with Dragon Fruit, Dragon Fruit
Wegmans
3.06.0
Less processed (Processed), higher nutrition score
Acai Chunks with Guarana, Guarana
Wegmans Organic
3.06.5
Less processed (Processed), higher nutrition score
Fully Cooked Egg White Patties, Egg White
3.07.0
Less processed (Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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