Macaroni and Cheese
The processing score reflects 28 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 4 flagged for reviewCOOKED ENRICHED MACARONI (WATER, SEMOLINA WHEAT [WHEAT, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, AMERICAN AND SWISS AND ENZYME MODIFIED CHEESES (PART SKIM AND WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), MILK, WHEAT FLOUR, BUTTER FAT, SKIM MILK, WHEY, SODIUM PHOSPHATE, SALT, MILKFAT, LACTIC ACID, XANTHAN AND GUAR GUMS, SPICE, ANNATTO AND B-APO-8 CAROTENOL, SORBIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Macaroni and Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (American And Swiss And Enzyme Modified Cheeses (Part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes)): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Xanthan And Guar Gums): Industrial stabilizers common in UPF.
Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Macaroni and Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Cooked Enriched Macaroni (Water, Semolina Wheat [Wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]).
Natural sources but industrial application.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Sorbic Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Annatto And B-Apo-8 Carotenol.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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