Flatbread Sandwiches
Processing Score
15.2Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 44 ingredients, including preservatives, ingredients listed as artificial, corn syrup, plus 1 more we flag. The nutrition score reflects high sodium and cholesterol.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
011110786210
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Nutrition Facts
Serving size96 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 610mg
27%
Total Carbohydrate 22g
8%
Dietary Fiber 5g
18%
Total Sugars 4g
Protein 12g
Calcium 150mg
12%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
35 listed · 9 flagged for reviewWHOLE WHEAT FLATBREAD: WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CELLULOSE, OF: SOYBEAN OIL, POLYDEXTROSE, SALT, WHEAT BRAN, VEGETABLE GUMS, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE, GUAR GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, SORBIC ACID, WHEAT STARCH. EGG PATTY: WHOLE EGGS, DRY WHOLE MILK, SOYBEAN OIL, XANTHAN GUM, CITRIC ACID, SOY LECITHIN. HAM: PORK CURED WITH WATER, DEXTROSE, OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PROCESSED AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SORBIC AICD, ACETIC ACID, ENZYMES, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Flatbread Sandwiches scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Cellulose, Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
- Other Additives (Dough Conditioners (Mono- And Diglycerides, Ascorbic Acid), Sodium Diacetate, Sodium Erythorbate): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Flatbread Sandwiches' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Polydextrose, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Of: Soybean Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- MineralsProcessing indicator
In this product: Calcium Sulfate, Of: Sodium Lactate, Sodium Phosphate, Sodium Citrate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Sorbic Acid, Citric Acid, Acetic Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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