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Chow Mein Noodles

Processing Score
10.5Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 12 ingredients, including artificial colors, hydrogenated oil and preservatives. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
011110882837
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 3 flagged for review

BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, HYDROGENATED SOYBEAN, AND/OR CANOLA), EGGS, EGG WHITES, SALT, WHEAT GLUTEN, PRESERVATIVES (ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE), YELLOW 5, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chow Mein Noodles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Yellow 5, Yellow 6.

Synthetic colors are definitive UPF markers.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Hydrogenated Soybean, And/Or Canola).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Preservatives (Ascorbic Acid, Citric Acid, Potassium Sorbate).

Natural sources but industrial application.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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