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Garden Tomato Risotto, Tomato

Processing Score
10.9Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 38 ingredients, including MSG, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Knorr Garden Tomato Risotto, Tomato Prepared Entrees
Data Updated
Oct 18, 2026
UPC
0041000009389
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Nutrition Facts
Serving size73 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 610mg
27%
Total Carbohydrate 57g
21%
Dietary Fiber 4g
14%
Total Sugars 4g
Includes 1g Added Sugars
2%
Protein 6g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2.6mg
14%
Potassium 230mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 8 flagged for review

ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], MODIFIED CORN STARCH, TOMATOES, MALTODEXTRIN, MONOSODIUM GLUTAMATE, WHEY, RED BELL PEPPERS, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CARROTS, ONIONS, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GARLIC POWDER, PAPRIKA, ONION POWDER, GUAR GUM, SPICES, CORN STARCH, SUGAR, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Garden Tomato Risotto, Tomato scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Garden Tomato Risotto, Tomato's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Folic Acid].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: High Oleic Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Annatto Extract.

Natural sources but still indicate processing.

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