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Klosterman, Whole Wheat Bread

Processing Score
9.6Ultra-Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 25 ingredients, including preservatives, corn syrup and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
051721004013
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 3g
Vitamin D 40mcg
200%
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, POLYDEXTROSE, YEAST, SOYBEAN OIL, SALT, HONEY, INVERT SUGAR, CORN SYRUP, MOLASSES, VINEGAR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE), CALCIUM PROPIONATE, WHEAT STARCH, SOY LECITHIN, VITAMIN D.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Klosterman, Whole Wheat Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Other Additives (Dough Conditioners (Sodium Stearoyl Lactylate, Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ascorbic Acid)): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Klosterman, Whole Wheat Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Polydextrose, Honey, Invert Sugar, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate).

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Vitamin D.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Whole Wheat Bread vs White Bread and Sourdough vs Whole Wheat Bread comparisons.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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