Skip to main content

Multigrain Bread

Processing Score
9.1Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 32 ingredients, including corn syrup and modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
620133000458
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size57 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
18%
Total Sugars 1g
Protein 3g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 3 flagged for review

WATER, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, SUNFLOWER AND/OR CANOLA OIL, SUGAR, EGG WHITE POWDER, CORN STARCH, CELLULOSE, SUNFLOWER SEEDS, FLAX SEEDS, NON-HYDROGENATED SHORTENING (PALM FRUIT AND/OR CANOLA), PSYLLIUM FIBER, QUINOA FLOUR, TEFF FLOUR, QUINOA, YEAST, MODIFIED CELLULOSE, FLAX MEAL, SALT, MOLASSES, CULTURED CORN SYRUP SOLIDS, MALTODEXTRIN, CITRIC ACID, VITAMIN AND MINERAL BLEND (THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID, IRON), ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Multigrain Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Non-Hydrogenated Shortening (Palm Fruit And/Or Canola)): Hydrogenation and modification are UPF markers.
  • Stabilizers & Gums (Cellulose, Modified Cellulose): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Multigrain Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Sunflower And/Or Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Vitamin And Mineral Blend (Thiamine, Riboflavin, Niacin, Folic Acid, Iron).

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Eggs?

This product lists eggs in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.