Everything Breadsticks, Everything
Processing Score
11.9Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 51 ingredients, including hydrogenated oil, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
818135018858
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 280mg
12%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 8g
Includes 7g Added Sugars
14%
Protein 4g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1mg
6%
Potassium 90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
39 listed · 6 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), WHEAT GLUTEN, EGGS, POTATO FLOUR, ONION, SESAME SEED, POPPY SEED, YEAST, NONFAT MILK, GARLIC, WHEY, SALT, SORBITAN MONOSTEARATE, ASCORBIC ACID, NATURAL FLAVOR, CORN FLOUR, VEGETABLE PROTEIN (PEA), SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, MONOCALCIUM PHOSPHATE, SOY FLOUR, WHEAT STARCH, ENZYMES, DATEM, CALCIUM SILICATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, SORBIC ACID, SODIUM SILICOALUMINATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL, PALM OIL, AND COTTONSEED OIL), MONO- & DIGLYCERIDES, SILICON DIOXIDE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Everything Breadsticks, Everything scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Fully Hydrogenated Vegetable Oil (Soybean Oil, Palm Oil, And Cottonseed Oil)): Hydrogenation and modification are UPF markers.
- Emulsifiers (Sorbitan Monostearate, Datem, Mono- & Diglycerides): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Other Additives (Sodium Stearoyl Lactylate, Sodium Silicoaluminate): Miscellaneous additives generally indicate processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Everything Breadsticks, Everything's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate, Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate Monohydrate.
Added minerals often compensate for processing.
- Anti-Caking AgentsProcessing indicator
In this product: Calcium Silicate, Silicon Dioxide.
Common in powdered processed foods.
- Food AcidsProcessing indicator
In this product: Sorbic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed), higher nutrition score
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed), higher nutrition score
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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