King Cake
The processing score reflects 64 ingredients, including artificial colors, artificial flavoring, preservatives, plus 5 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 13 flagged for reviewENRICHED BLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), MALTODEXTRIN, SOYBEAN OIL, YEAST, EGGS. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOY FLOUR, WHEY, NONFAT MILK, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, MONO & DIGLYCERIDES, SODIUM BENZOATE (AS PRESERVATIVE), STABILIZERS, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL COLORS & FLAVORS, CARNAUBA WAX, BLUE 1, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, RED 3. CREAM CHEESE FILLING (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), POTASSIUM SORBATE (AS PRESERVATIVE), SOYBEAN OIL, POWDERED SUGAR, POWDERED LEMON JUICE (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS & LEMON OIL), VANILLIN. STRAWBERRY FILLING - FRUCTOSE CORN SYRUP, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, SUGAR, ARTIFICIAL FLAVORS, SALT, CITRIC ACID, SODIUM PROPIONATE & POTASSIUM SORBATE (AS PRESERVATIVES), STABILIZERS, VEGETABLE GUMS BLEND, FD&C RED 40.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, King Cake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Sodium Benzoate (As Preservative)): Synthetic preservatives are UPF indicators.
- Artificial Colors (Natural And Artificial Colors & Flavors, Blue 1, Blue 1 Lake, +2 more): Synthetic colors are definitive UPF markers.
- Other Additives (Sodium Stearoyl Lactylate, Carnauba Wax): Miscellaneous additives generally indicate processing.
- Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group King Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Red 3. Cream Cheese Filling Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers Carob Bean And/Or Xanthan And/Or Guar Gums , Potassium Sorbate As Preservative , Soybean Oil, Powdered Sugar, Powdered Lemon Juice Corn Syrup Solids, Lemon Juice Solids & Lemon Oil , Vanillin. Strawberry Filling - Fructose Corn Syrup, Strawberries, Water, Modified Food Starch, Sugar, Artificial Flavors, Salt, Citric Acid, Sodium Propionate & Potassium Sorbate As Preservatives , Stabilizers, Vegetable Gums Blend, Fd&C Red 40.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate Added), Tocopherols, Ascorbic Acid.
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Ammonium Sulfate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Less processed (Minimally Processed), higher nutrition score
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Less processed (Minimally Processed), higher nutrition score
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Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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