Maple Almond Protein Oatmeal

Processing Score

4.5Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 8 ingredients, including natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

KIND Maple Almond Protein Oatmeal Breakfast Cereal

Data Updated

Oct 18, 2026

UPC

602652406188

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Nutrition Facts

Serving size43 g

Amount per serving

Calories

170

% Daily Value*

Total Fat 5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 140mg

Total Carbohydrate 24g

Dietary Fiber 3g

11%

Total Sugars 9g

Includes 9g Added Sugars

18%

Protein 10g

Vitamin D 0mcg

Calcium 80mg

Iron 2mg

11%

Potassium 140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 3 flagged for review

OATS, ALMONDS, CANE SUGAR, SOY PROTEIN ISOLATE, MAPLE SUGAR, TAPIOCA STARCH, NATURAL FLAVOR, SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Maple Almond Protein Oatmeal scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this is among the less processed of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

This product is part of our wider analysis. It features in our Kind Bar vs Clif Bar, Nature Valley vs Kind, and Kind Bar vs RXBar comparisons. You can also see how it fits our Kind Bars explainer.

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