Granola
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 17 ingredients and no additives we flag.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
602652251016
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size65 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 5g Added Sugars
10%
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 4 flagged for reviewOATS, TAPIOCA SYRUP, BROWN RICE, CANE SUGAR, HONEY, COCONUT, MILLET, OAT FLOUR, CANOLA OIL, BUCKWHEAT, AMARANTH, SESAME SEEDS, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. It features in our Granola vs Muesli, Kind Bar vs Clif Bar, and Nature Valley vs Kind comparisons. You can also see how it fits our Kind Bars explainer.
Ketzal for iPhone
Avoiding Sesame?
This product lists sesame in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
More From KIND
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.