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Breakfast Bars, Honey Oat

Processing Score
5.0Processed
Nutrition Score
7/10Excellent

The processing score reflects 17 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
KIND Breakfast Bars, Honey Oat Snack & Energy Bars
Data Updated
Oct 18, 2026
UPC
602652200014
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 8g
10%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 33g
12%
Dietary Fiber 5g
18%
Total Sugars 9g
Protein 4g
Calcium 40mg
3%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 3 flagged for review

OATS, DRIED CANE SYRUP, BROWN RICE FLOUR, CANOLA OIL, GUM ACACIA, WATER, HONEY, RAISIN PASTE, OAT FLOUR, MILLET, BUCKWHEAT, AMARANTH, QUINOA, CINNAMON, VANILLA EXTRACT, SALT, VITAMIN E.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Breakfast Bars, Honey Oat scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Snack & Energy Bars, this is among the less processed of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

This product is part of our wider analysis. It features in our Kind Bar vs Clif Bar, Nature Valley vs Kind, and Kind Bar vs RXBar comparisons. You can also see how it fits our Kind Bars explainer.

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