Kind, Breakfast Bar, Raspberry Chia
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 19 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
602652201035
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 8g
10%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 33g
12%
Dietary Fiber 6g
21%
Total Sugars 10g
Protein 3g
Calcium 40mg
3%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 3 flagged for reviewOATS, BROWN RICE FLOUR, DRIED CANE SYRUP, CANOLA OIL, CRANBERRIES, GUM ACACIA, WATER, RAISIN PASTE, SUGAR, CHIA SEEDS, OAT FLOUR, HONEY, DRIED RASPBERRIES, MILLET, BUCKWHEAT, AMARANTH, QUINOA, SALT, VITAMIN E.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. It features in our Nature Valley vs Kind comparison.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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