Glazed Ring Donuts, Glazed
Processing Score
12.4Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 46 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
047924930006
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Nutrition Facts
Serving size51 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
33 listed · 9 flagged for reviewENRICHED AND MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, REDUCED IRON), WATER, SUGAR, VEGATABLE OIL (PALM, SOYBEAN, AND COTTONSEAD), YEAST, SALT, WHEY, SOY FLOUR, MONO AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CORN FLOUR, MONOCALCIUM PHOSPHATE MONOHYDRATE, NONFAT DRY MILK, TREHALOSE, SODIUM STEAROYL LACTYLATE, DATEM, EGG YOLK, CORN STARCH, SOY LECITHIN, PROPYLENE GLYCOL, GLYCERIN, ALCOHOL, SODIUM BENZOATE, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, MONOSODIUM PHOSPHATE, CAROB BEAN GUM, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, ANNATTO AND TURMERIC EXTRACT COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Glazed Ring Donuts, Glazed scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Emulsifiers (Mono And Diglycerides, Datem, Soy Lecithin, +1 more): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate, Propylene Glycol): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Agar, Carob Bean Gum): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Glazed Ring Donuts, Glazed's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Trehalose, Dextrose, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegatable Oil (Palm, Soybean, And Cottonsead).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda).
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate Monohydrate, Calcium Carbonate, Calcium Sulfate, Monosodium Phosphate.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
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1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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