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Kellogg's Mini-Wheats Cereal Raspberry 15oz

Processing Score
17.1Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 29 ingredients, including artificial colors, artificial flavoring, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Kellogg's Mini-Wheats Cereal Raspberry 15oz Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
00038000597039
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 45g
16%
Dietary Fiber 6g
21%
Total Sugars 10g
Protein 5g
Calcium 20mg
2%
Iron 16.2mg
90%
Potassium 190mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 6 flagged for review

WHOLE GRAIN WHEAT, SUGAR, INVERT SUGAR, GLYCERIN, PALM OIL, BROWN RICE SYRUP, MODIFIED CORN STARCH, RASPBERRY FLAKES, APPLE FLAKES, PEAR FLAKES, GELATIN, MALIC ACID, TRICALCIUM PHOSPHATE, SODIUM CITRATE, CITRIC ACID, TRISODIUM PHOSPHATE, SODIUM ALGINATE, SOY LECITHIN, MODIFIED WHEAT STARCH, RED 40, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, FOLIC ACID, ZINC OXIDE, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Kellogg's Mini-Wheats Cereal Raspberry 15oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch, Modified Wheat Starch): Chemical modification is a hallmark of UPF.
  • Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Artificial Colors (Red 40): Synthetic colors are definitive UPF markers.
  • Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kellogg's Mini-Wheats Cereal Raspberry 15oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar, Brown Rice Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Malic Acid, Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Tricalcium Phosphate, Sodium Citrate, Trisodium Phosphate, Bht For Freshness. Vitamins And Minerals: Reduced Iron, and 1 more.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, and 2 more.

Fortification often compensates for processing losses.

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