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Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz

Processing Score
14.7Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 22 ingredients, including artificial colors, artificial flavoring, preservatives, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
00038000576348
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 47g
17%
Dietary Fiber 6g
21%
Total Sugars 13g
Protein 5g
Calcium 10mg
1%
Iron 16.2mg
90%
Potassium 190mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 7 flagged for review

WHOLE GRAIN WHEAT, SUGAR, MILLED CORN, CORN SYRUP, BROWN RICE SYRUP, MODIFIED CORN STARCH, SOYBEAN OIL, GELATIN, CITRIC ACID, GLYCERIN, RED 40, BLUE 2, BLUE 1, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6, ZINC OXIDE, VITAMIN B2, VITAMIN B1, FOLIC ACID, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Rice Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Bht For Freshness. Vitamins And Minerals: Reduced Iron, Zinc Oxide.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, and 2 more.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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