Kellogg's, K Protein Shake, Strawberry, Strawberry
Processing Score
18.0Ultra-Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 47 ingredients, including artificial colors, artificial sweeteners, artificial flavoring, plus 2 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
038000431982
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Nutrition Facts
Serving size296 ml
Amount per serving
Calories
180
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 230mg
10%
Total Carbohydrate 29g
11%
Dietary Fiber 5g
18%
Total Sugars 18g
Protein 10g
Vitamin D 139.1mcg
696%
Calcium 350mg
27%
Iron 1.4mg
8%
Potassium 520mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
42 listed · 11 flagged for reviewWATER, PROTEIN BLEND (WATER, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, POLYDEXTROSE, MALTODEXTRIN, CANOLA OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, GELLAN GUM, CELLULOSE GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, ASCORBIC ACID, SALT, POTASSIUM PHOSPHATE, CARRAGEENAN, CORN SYRUP SOLIDS, SUCRALOSE, VITAMIN E ACETATE, VITAMIN K1, ACESULFAME POTASSIUM, NIACINAMIDE, VITAMIN D3, CALCIUM PANTOTHENATE, VITAMIN B12, RED 3, YELLOW 6, BLUE 1, ZINC SULFATE, VITAMIN A PALMITATE, FERRIC PYROPHOSPHATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, THIAMIN HYDROCHLORIDE, POTASSIUM IODIDE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE SWEETENED WITH NUTRITIVE SWEETENERS AND NONNUTRITIVE SWEETENERS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Kellogg's, K Protein Shake, Strawberry, Strawberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
- Artificial Colors (Red 3, Yellow 6, Blue 1): Synthetic colors are definitive UPF markers.
- Stabilizers & Gums (Gellan Gum, Cellulose Gum, Carrageenan): Industrial stabilizers common in UPF.
- Emulsifiers (Soy Lecithin, Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
Within Protein Shakes & Meal Replacements, this product is more processed than about 46% of the 2,287 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Kellogg's, K Protein Shake, Strawberry, Strawberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Sodium Selenite Sweetened With Nutritive Sweeteners And Nonnutritive Sweeteners.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Polydextrose, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Magnesium Phosphate, Potassium Citrate, Tricalcium Phosphate, Potassium Phosphate, and 7 more.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid, Vitamin E Acetate, Vitamin K1, Niacinamide, and 8 more.
Fortification often compensates for processing losses.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almond Organic Plant Protein Powder, Almond
Lekithos
1.09.0
Less processed (Minimally Processed), higher nutrition score
Almond Protein Powder, Almond
Bob's Red Mill
1.010.0
Less processed (Minimally Processed), higher nutrition score
Beef Bone Broth Protein Powder, Beef Bone Broth
Now
1.06.0
Less processed (Minimally Processed)
Cashew Organic Plant Protein Powder
Lekithos
1.07.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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