Skip to main content

Kellogg Special K Cereal Bars Chocolate Cherry 7.38oz

Processing Score
8.8Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 33 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
00038000160967
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size35 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 19g
7%
Dietary Fiber 4g
14%
Total Sugars 12g
Protein 8g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.2mg
7%
Potassium 90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 8 flagged for review

SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, PEANUTS, FRUCTOSE, PALM KERNEL AND PALM OIL, ROLLED OATS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), DRIED CHERRIES (CHERRIES, SUGAR), DEXTROSE, DRIED CRANBERRIES, COCOA (PROCESSED WITH ALKALI), GLYCERIN, SOYBEANS, SEA SALT, NATURAL FLAVORS, CHERRY JUICE CONCENTRATE, CITRIC ACID, SOY LECITHIN, WHEY, ELDERBERRY JUICE CONCENTRATE FOR COLOR, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Kellogg Special K Cereal Bars Chocolate Cherry 7.38oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kellogg Special K Cereal Bars Chocolate Cherry 7.38oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Fructose, Semisweet Chocolate Chunks (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (Cherries, Sugar), and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel And Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Special K vs Cheerios comparison.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.