Rainbow Cookies, Rainbow
Processing Score
27.4Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 40 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 5 more we flag. The nutrition score reflects high sugar, saturated fat and total fat. It also contains trans fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
030100472902
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Nutrition Facts
Serving size16 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 1.5g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 10g
4%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 13 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, MILKFAT, EGGS, MOLASSES, BAKING SODA, MODIFIED CORN STARCH, GUM ARABIC, CALCIUM SULFATE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 1, BLUE 1 LAKE, RED 40, RED 40 LAKE, SOY LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Rainbow Cookies, Rainbow scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean And/Or Cottonseed Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Artificial Colors (Yellow 5, Yellow 5 Lake, Yellow 6, +5 more): Synthetic colors are definitive UPF markers.
- Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Rainbow Cookies, Rainbow's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Other AdditivesUPF marker
In this product: Confectioner'S Glaze, Carnauba Wax.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt), Sugar, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed), higher nutrition score
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed), higher nutrition score
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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