Three Cheese Ravioli, Three Cheese

Processing Score

9.7Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 57 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

018627716662

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Nutrition Facts

Serving size241 g

Amount per serving

Calories

310

% Daily Value*

Total Fat 10g

13%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 650mg

28%

Total Carbohydrate 48g

17%

Dietary Fiber 5g

18%

Total Sugars 9g

Protein 13g

Calcium 150mg

12%

Iron 1.8mg

10%

Potassium 360mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 2 flagged for review

COOKED RAVIOLI (MULTIGRAIN PASTA [WHOLE WHEAT DURUM, WHEAT FLOUR, KASHI SEVEN GRAIN BLEND (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), WATER, EGG, WHEAT GLUTEN], RICOTTA CHEESE [WHEY, CREAM, CITRIC ACID, CARRAGEENAN], CHICKPEA PUREE [WATER, COOKED GARBANZO BEAN FLOUR], ASIAGO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], MOZZARELLA CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], RED PEPPERS, SPINACH, WATER, GARLIC, CORN STARCH, SPICES, EVAPORATED SALT), WATER, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE), BASIL PESTO (BASIL, EXPELLER-PRESSED CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, SEA SALT), TOMATO PASTE (TOMATOES), ONIONS, RICE STARCH, ROASTED GARLIC, DRIED CANE SYRUP, EXTRA VIRGIN OLIVE OIL, SALT. BASIL, BLACK PEPPER. OREGANO. BAY LEAVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Three Cheese Ravioli, Three Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cooked Ravioli (Multigrain Pasta [Whole Wheat Durum, Wheat Flour, Kashi Seven Grain Blend (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Water, Egg, Wheat Gluten], Ricotta Cheese [Whey, Cream, Citric Acid, Carrageenan], Chickpea Puree [Water, Cooked Garbanzo Bean Flour], Asiago Cheese [Part Skim Cow'S Milk, Cheese Culture, Salt, Enzymes], Mozzarella Cheese [Part Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes], Red Peppers, Spinach, Water, Garlic, Corn Starch, Spices, Evaporated Salt).

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Cane Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Extra Virgin Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

This product is part of our wider analysis. It features in our Kashi vs Cheerios comparison.

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This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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