Kashi Organic Cereal Cinnamon Harvest 52oz
Processing Score
3.5Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 4 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
00018627103851
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Nutrition Facts
Serving size61 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 48g
17%
Dietary Fiber 7g
25%
Total Sugars 9g
Includes 9g Added Sugars
18%
Protein 7g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.7mg
9%
Potassium 190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 listed · 2 flagged for reviewWHOLE GRAIN WHEAT*, CANE SUGAR*, CINNAMON*, NATURAL FLAVOR*.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. It features in our Kashi vs Cheerios comparison.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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