Kashi Golean Cereal 13.1oz

Why Does This Score Highly Processed?

In our analysis, Kashi Golean Cereal 13.1oz scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

• Processed Dairy Ingredients (Expeller Pressed Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
• Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this product is more processed than about 40% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kashi Golean Cereal 13.1oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Cane Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Annatto Extract Color.

Natural sources but still indicate processing.