Skip to main content

Kara Chocolates, Chocolate Milkies

Processing Score
15.3Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 21 ingredients, including artificial colors, corn syrup and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
090272002215
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size40 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 20mg
1%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 23g
Protein 2g
Calcium 40mg
3%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 12 flagged for review

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), AND VANILLA), CANE SUGAR, GUM ARABIC, CONFECTIONER'S GLAZE, CORN SYRUP, YELLOW 6 LAKE, YELLOW 5, YELLOW 5 LAKE, RED 40 LAKE, RED 40, RED 3. BLUE 2 LAKE, BLUE 1 LAKE, BLUE 1. CORN STARCH, TITANIUM DIOXIDE, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Kara Chocolates, Chocolate Milkies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Colors (Yellow 6 Lake, Yellow 5, Yellow 5 Lake, +4 more): Synthetic colors are definitive UPF markers.
  • Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
  • Other Additives (Confectioner'S Glaze): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Chocolate, this product is more processed than about 67% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kara Chocolates, Chocolate Milkies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), And Vanilla), Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

Ketzal for iPhone

Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.