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Junior Plain Bagel

Processing Score
8.6Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 25 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
072036954367
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
Calcium 110mg
8%
Iron 0.2mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 4 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EACH OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, YEAST, DOUGH IMPROVER BLEND (WHEAT FLOUR, SALT, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, XYLANASE, AMYLASE, ASCORBIC ACID, L-CYSTEINE), ENZYMES, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Junior Plain Bagel scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
  • Emulsifiers (Mono-And Diglycerides): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Junior Plain Bagel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Each Of The Following: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

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