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Sugar Maple Rub, Sugar Maple

Processing Score
7.8Highly Processed
Nutrition Score
2/10Poor

The processing score reflects 18 ingredients, including ingredients listed as artificial and modified ingredients. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High SodiumHigh Sugar
John Henry's Sugar Maple Rub, Sugar Maple Seasonings & Spices
Data Updated
Oct 18, 2026
UPC
097487551514
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Nutrition Facts
Serving size4 g
Amount per serving
Calories
15
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 10mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 6 flagged for review

SUGAR, MAPLE SUGAR, SALT, SPICES, PAPRIKA, DEXTROSE, NATURAL SMOKE FLAVOR, DEHYDRATED GARLIC, MAPLE FLAVORING (NATURAL AND ARTIFICIAL), GRILL FLAVOR [MALTODEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), MODIFIED FOOD STARCH, COM SYRUP SOLIDS, TRICALCIUM PHOSPHATE], ONION POWDER, LEMON OIL, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Sugar Maple Rub, Sugar Maple scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Maple Flavoring (Natural And Artificial)): Synthetic flavors indicate industrial food production.
  • Natural Flavors (Natural Smoke Flavor): Despite being natural, these are highly processed extracts.

Within Seasonings & Spices, this product is more processed than about 68% of the 11,127 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sugar Maple Rub, Sugar Maple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maple Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Grill Flavor [Maltodextrin, Grill Flavor (From Sunflower Oil), Modified Food Starch, Com Syrup Solids, Tricalcium Phosphate].

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Lemon Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Anti-Caking AgentsProcessing indicator

In this product: Less Than 2% Silicon Dioxide Added To Prevent Caking.

Common in powdered processed foods.

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