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Pancake & Waffle Mix

Processing Score
10.1Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 21 ingredients, including hydrogenated oil, artificial flavoring and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
072486001185
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Nutrition Facts
Serving size67 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 590mg
26%
Total Carbohydrate 46g
17%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 5g
Calcium 100mg
8%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 5 flagged for review

WHEAT FLOUR, SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: LARD, HYDROGENATED LARD, PARTIALLY HYDROGENATED LARD), BUTTERMILK, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, SOY FLOUR, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, PARTIALLY HYDROGENATED SOYBEAN OIL, GLYCERINE, CARRAGEENAN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pancake & Waffle Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
  • Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Emulsifiers (Soy Lecithin, Glycerine): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.

Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pancake & Waffle Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Animal Shortening (Contains One Or More Of The Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Reduced Iron.

Added minerals often compensate for processing.

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