Instant Original Pancake & Waffle Mix

Processing Score

12.8Ultra-Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 21 ingredients, including artificial colors, hydrogenated oil and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

041512083327

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Nutrition Facts

Serving size64 g

Amount per serving

Calories

230

% Daily Value*

Total Fat 3g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 710mg

31%

Total Carbohydrate 43g

16%

Dietary Fiber 1g

Total Sugars 4g

Protein 7g

Calcium 20mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 6 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, SWEET WHEY, SALT, EGG WHITES, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Instant Original Pancake & Waffle Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
Artificial Colors (Yellow 5 Lake, Yellow 6 Lake, Yellow 5): Synthetic colors are definitive UPF markers.

Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Instant Original Pancake & Waffle Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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