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Instant Hot Cereal, Cocoa Nut with Real Almonds

Processing Score
7.0Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 17 ingredients, including preservatives, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
072400011405
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 3g
Calcium 200mg
15%
Iron 6.3mg
35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

WHEAT FARINA, SUGAR, DRIED COCONUT, ALMONDS, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, GUAR GUM, SALT, DEFATTED WHEAT GERM, NATURAL FLAVORS, FERRIC ORTHOPHOSPHATE (IRON)VITAMIN A PALMITATE, NIACIN, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, FOLIC ACID, BHT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Instant Hot Cereal, Cocoa Nut with Real Almonds scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 40% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Instant Hot Cereal, Cocoa Nut with Real Almonds' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ferric Orthophosphate (Iron)Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, and 2 more.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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