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Instant Creamy Stroganoff

Processing Score
12.2Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 41 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078716268601
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 570mg
25%
Total Carbohydrate 39g
14%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 4g
Calcium 20mg
2%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

INSTANT ENRICHED WHEAT NOODLES (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAMER (MALTODEXTRIN, PALM OIL), MODIFIED FOOD STARCH, SOUR CREAM POWDER (CULTURED CREAM [CREAM, NONFAT MILK, CULTURE, ENZYMES], SALT, LACTIC ACID, TOCOPHEROLS, BHT, SILICON DIOXIDE, SODIUM CITRATE), CHOPPED ONIONS, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN [INCLUDING PARTIALLY HYDROGENATED SOYBEAN OIL], SUGAR, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, AND NATURAL FLAVOR, CITRIC ACID, SILICON DIOXIDE), GARLIC POWDER, MUSHROOMS, SALT, DEHYDRATED TOASTED ONION FLAVOR, CELLULOSE GUM, MUSHROOM FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Instant Creamy Stroganoff scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Instant Creamy Stroganoff's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Creamer (Maltodextrin, Palm Oil), Beef Base (Salt, Hydrolyzed Soy Protein [Including Partially Hydrogenated Soybean Oil], Sugar, Corn Starch, Caramel Color, Maltodextrin, Onion Powder, And Natural Flavor, Citric Acid, Silicon Dioxide).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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