Instant

Why Does This Score Ultra-Processed?

In our analysis, Instant scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

• Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
• Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
• Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
• Chemical Preservatives (Bha): Synthetic preservatives are UPF indicators.
• Other Additives (Tetrasodium Pyrophosphate (For Thickening)): Miscellaneous additives generally indicate processing.

Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Instant's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Mono- And Diglycerides (Contains Propyl Gallate And Citric Acid As Antioxidants).

Industrial emulsifiers indicate UPF.

Natural FlavorsUPF marker

In this product: Natural Flavoring.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.