Cocktail Sauce
The processing score reflects 33 ingredients, including high-fructose corn syrup, preservatives, ingredients listed as artificial, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 9 flagged for reviewTOMATO PASTE, WATER, WHITE DISTILLED VINEGAR, GRATED HORSERADISH ROOTS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, ONIONS, LEMON JUICE, SUGAR, MOLASSES, MUSTARD SEED, CITRIC ACID, FLAVORS (ARTIFICIAL, NATURAL), SOYBEAN OIL, RED CHILI PEPPERS, GUMS (CELLULOSE, XANTHAN), PAPRIKA, SPICES, SODIUM BENZOATE, NATURAL VITAMIN E (PROTECTS FLAVOR), CELERY SEED, CELERY, TAMARIND EXTRACT, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), MALTODEXTRIN, GARLIC, ANCHOVY EXTRACT, CARAMEL COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cocktail Sauce scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Flavors (Flavors (Artificial, Natural)): Synthetic flavors indicate industrial food production.
- Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cocktail Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Molasses, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Disodium Edta (Retains Product Freshness).
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Avoiding Soy Or Fish?
This product lists soy and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Hand-Scooped Hass Avocados
Less processed (Minimally Processed), higher nutrition score

100% Mashed Avocado
Iyo
Less processed (Minimally Processed), higher nutrition score

Arbol Salsa, Arbol
Tatemada
Less processed (Minimally Processed), higher nutrition score
Chunky Avocado
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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