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Chocolate Lava Cake

Processing Score
6.8Highly Processed
Nutrition Score
2.5/10Poor

The processing score reflects 9 ingredients, including hydrogenated oil, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol Listed

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
844527074706
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Nutrition Facts
Serving size46 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 39g
14%
Dietary Fiber 1g
4%
Total Sugars 31g
Protein 1g
Calcium 0mg
0%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 2 flagged for review

CAKE MIX: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). MELTING WAFERS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOYA LECITHIN, REDUCED MINERAL WHEY POWDER (MILK), SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chocolate Lava Cake scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Partially Hydrogenated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
  • Processed Fruit Products (Cocoa Powder Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Soya Lecithin): Industrial emulsifiers indicate UPF.

Within Baking Mixes, this product is more processed than about 21% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Lava Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cake Mix: Confectioner'S Sugar (Sugar, Corn Starch).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Melting Wafers: Sugar.

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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